Depression self-test
This series of questions concerns one's mental well-being. Answer "yes" or "no" to the statements below. This self-test is not a substitute for a professional evaluation (MOLAP clinicians can provide a confidential and free evaluation in person).
1. I am unable to do the things I used to do.
Yes
No
2. I feel hopeless about the future.
Yes
No
3. I can't make decisions.
Yes
No
4. I feel sluggish or restless.
Yes
No
5. I am gaining or losing weight.
Yes
No
6. I feel tired for no reason.
Yes
No
7. I am sleeping too much or too little.
Yes
No
8. I feel unhappy.
Yes
No
9. I become irritable or anxious.
Yes
No
10. I have thoughts that I would be better off dead or of hurting myself in some way.
Yes
No
If you answered "yes" to five or more of these statements, and you have felt this way every day for several weeks, there is a good chance you are suffering from depression and would benefit from contacting MOLAP at 573-638-2262 to make an appointment to see us.
If you answered "yes" to the last statement, you should seek help immediately, regardless of your answer to any other question. 988 is the Suicide and Crisis Lifeline.